Originally published in Thyroid UK Harmony Magazine in November 2024 Our lifestyles have a huge impact on our health. But it’s hard to know which parts we need to change, particularly for thyroid health. I don’t advocate drastic detoxes, cleanses or fasts because they are hard work, often completely unnecessary and can even make things … Continue reading 5 easy lifestyle swaps for big gains for your thyroid health
Alice Godfrey Nutrition 